Four Months In And #NoDaysOff

Four Months In And #NoDaysOff

I blinked and April was over. In what seemed like no time at all, my first 50k was in the record books and I had already returned to training with the BERunProject team. Since the turn of the year, I’ve run 626 miles, pedaled 676 miles with Peloton and spent about 14 hours in semi-private personal training sessions at Beyond Exercise. That’s a combined 135 hours worth of training over the last 18 weeks … all while continuing to observe #nodaysoff. Continue reading Four Months In And #NoDaysOff

Spring Beckons With Bon Iver

Spring Beckons With Bon Iver

Bon Iver’s blink-and-you’ll-miss-it spring 2019 tour passed through Cincinnati on March 31st and the show provided the perfect opportunity to bid bon voyage to a hard winter. Despite occupying space in my record collection for over a decade, this was the first time that I’ve actually seen Justin Vernon and company in concert. Continue reading Spring Beckons With Bon Iver

The Road to 50k: Back To Bockfest

The Road to 50k: Back To Bockfest

This weekend marked the return of Cincinnati’s Bockfest, an annual series of events that celebrate the coming of Lent and – eventually – spring. It’s old Zinzinnati’s German Catholic heritage at its finest and the festivities begin with a delightfully absurd parade on Friday evening that’s filled with monks on Segways, sausage queens, goats and goatmen, and casks of blessed bock beer. Continue reading The Road to 50k: Back To Bockfest